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Let’s give them something to talk about.

Chris Melendrez 5/4/24 Chris Melendrez 5/4/24

Fuck Easy-Going

Wrapping up 2023, welcoming 2024, and understanding the importance of the “fuck easy-going” state of mind.

Chris Melendrez 10/2/22 Chris Melendrez 10/2/22

Anxiety. Learning how to focus on slowing down, not then or when, but here. Learning how to regulate the nervous system.

Chris Melendrez 1/25/22 Chris Melendrez 1/25/22

11 things that I wish I knew earlier in life. They changed my life, they’ll change yours too.

Chris Melendrez 11/12/21 Chris Melendrez 11/12/21

Decision making can be really hard. The best decision will always be the one made by you for you.

Chris Melendrez 8/20/21 Chris Melendrez 8/20/21

Chris Melendrez 7/29/21 Chris Melendrez 7/29/21

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